Welcome to my sanctuary of yoga, wellness, and community, nestled in the breathtaking landscapes of the South of France.

I'm Liezl, a passionate yoga teacher and guide on this transformative journey of self-discovery, connection, and motherhood. I am thrilled to have you here, ready to embark on a soulful adventure that will nurture your body, calm your mind, and uplift your spirit.

This website is a sacred space where the healing powers of yoga merge seamlessly with the joys and challenges of motherhood. I believe that through the practice of yoga, we can cultivate a deep sense of well-being, find inner strength, and create lasting connections with ourselves and the world around us.

As a mother myself, I understand the unique needs and aspirations of women who are navigating

the beautiful chaos of motherhood. This platform is designed to be a haven where mothers can come together to find solace, support, and inspiration, embracing their journey with grace and empowerment.

Here, you'll discover an array of yoga classes, workshops, and retreats that are tailored to nourish your body, mind, and soul. From gentle flows that honour the transformative journey of motherhood to empowering sequences that ignite your inner strength, each practice is crafted with intention and love.

But this website is more than just a collection of yoga offerings—it's a vibrant community where we gather to connect, uplift, and share our experiences. Through online forums, live Q&A sessions, and nurturing discussions, we create a space where mothers can find solace, forge meaningful connections, and celebrate the beauty of this sacred journey.

Let's explore the enchanting landscapes of the South of France together. Join me for unforgettable retreats that blend yoga, mindfulness, and the breathtaking beauty of nature. Together, we'll embark on a transformative adventure, discovering inner peace and connection amidst the idyllic surroundings of this enchanting region.

Whether you're a seasoned yogi or a curious beginner, this website is a haven where all levels of practitioners are welcome. Through my guidance, you'll find a safe and supportive environment to explore and deepen your practice, with personalised attention and adjustments that cater to your individual needs.

I am committed to your well-being and growth as a mother, yogi, and empowered woman. Through personalised coaching, one-on-one sessions, and holistic wellness advice, I aim to support you on your path to radiant health, mindful living, and finding harmony amidst the demands of motherhood.

Thank you for being here and being a part of this incredible community. Together, let's create a space where yoga, wellness, connection, and motherhood intertwine to create a life of balance, joy, and profound transformation.

With love and light,

Liezl (the original Yummy Mummy)

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For those interested in my qualifications, I am a certified Natha Yoga instructor with additional training in traditional Hatha Yoga, Kriya, and Tantra under Swami Janakananda Saraswati at the Haa Retreat Center in Sweden. Additionally, I am certified as a Pregnancy and Post Natal Yoga Instructor under Ganga Devi from the Himalayan Yoga Institute in the UK, and in 2022, I completed advanced training in Hatha, Yin, and Ashtanga yoga styles with the Arohan Yoga School in India. I believe in keeping it real with my students and creating a safe and supportive space where we can laugh, cry, breathe, and ground ourselves.